Adult Programs

Teen and Adult Swim Lessons -The class focuses on basic swimming skills. Progression will be taught at students pace.

• Wednesday 6:00 p.m. - 6:40 p.m.
• Saturday, 9:15 a.m. - 9:55 p.m.

Exercise Classes

• Minimum age is 15
• Missed classes cannot be made up.
• Participants can attend only those classes for which they register
• Fees are per session of classes that meets once a week. Classes may be taken in any combination to accommodate individual needs

Water Exercise

A lined swim suit must be worn. Laundered tee-shirts &/or shorts may be worn over suits. Anyone with continence problems will be required to wear a commercial swim diaper.

• March 24- May 16
• Resident - $16.00 Nonresident - $20.00
• You can now "pay-as-you-go" for any class with openings!
  • Resident - $3.00 Nonresident - $3.50 per class

Aqua Fitness – Continuous resistance exercise designed to improve breathing, circulation and muscle tone. Class is held in the shallow end of the pool; no swimming ability is necessary.

1. Monday 9:00 AM (Mary)
2. Thursday 9:00 AM (Mary)

Deep Water – Resistance exercise in the deep end of the pool, using some float support. Exercises will focus on the legs, stomach, waist and hips as well as improving breathing and circulation. This class provides a cardiovascular workout along with toning. Swimming & treading skills are required.

1. Thursday, 7:45 PM (Tricia)

Senior Swim – This hour long open swim program is available to residents and Nonresidents ages 50 years and older and provides a pleasant atmosphere to exercise and socialize. Participants will exercise at their own pace, no instructor is provided.

1. Tuesday, 2:00 PM
2. Friday, 2:00 PM

Toning - Exercises focusing on the arms, legs and stomach. Exercises are held in the shallow end of the pool using various types of resistance. Limit: 20

1. Tuesday 9:00 AM (Kathy)
2. Tuesday 7:45 PM (Tricia)

Water Aerobics – High level cardiovascular exercises performed to music. Limit: 28

1. Tuesday, 10:30 AM (Kathy)
2. Tuesday, 7:00 PM (Tricia)
3. Wednesday, 7:00 PM (Nicole)
4. Thursday, 10:30 AM (Kathy)
5. Thursday 7:00 PM (Tricia)

Advanced Hydro-Fitness - This challenging class combines cardiovascular and muscle strengthing for a high energy, full-body workout. Note: This class is not advised for those with health concerns.Participants must be confident with their water skills.

1. Wednesday, 6:45 p.m. Nicole)
2. Tuesday, 6:00 p.m. (Tricia)

Gym Fitness

• Resident - $16.00 Nonresident - $20.00

Aerobic Fitness -March 25 - May 13 Participation in these classes will help improve breathing, raise your heart rate and energy level, increase flexibility and tone muscles, creating a trimmer figure. Each class includes a walking warm-up, 20 to 25 minutes of low-impact dance style aerobics, cool down and floor work. Instructor: Kathy Cross

1. Tuesday 6:45 PM
2. Thursday 9:15 AM
3. Thursday 6:45 PM

Kickboxing Aerobics -March 29 - May 17 -This class starts with 5 to 10 minutes of warm-ups, 25 to 35 minutes using jab, hook, uppercut and kickboxing with some bootcamp moves, 10 to 15 minutes of toning and 5 to 10 minutes of cool down and stretches. Instructor: Nicole Wellman

1. Saturday 10:00 AM

Beginner Fitness

• June 6 - July 27
• Resident - $10.00 Nonresident - $12.00

This low level, exercise program is intended for beginners who are not quite ready for a strenuous exercise program. Classes consist of basic yet comprehensive exercises that embrace every part of the body. and improves circulation, respiration and digestion. Instructor: Kathy Cross

1. Wednesday 9:45 AM
2. Friday 9:45 AM

Urban Line/ slides Dancing If you want to to get fit, lose weight or just have fun, this class is for you. Learn the latest slides dances like the Electric Slide, the Cupid Shuffle and the Mariah Carey Slide. There are no age limits or pre-registration for this class. Pay only when you come. Instrructor: Tia Beauford

• Resident & Nonresidents $3.00
• Mondays, 7:00 p.m. - 9:00 p.m.
• Wednesday, 6:30 p.m. - 8:30 p.m.

Tennis

Adult Tennis Lessons - These small classes teach the sport of tennis at the participants' own pace and ability so tennis can be enjoyed throughout life. Instructor: USTA Pro Willie Rodgers

• Session I Indoors at the Bellefontaine Recreation Center
  • Fridays, March 7 - April 18 (No class March 21)
  • 6:00 p.m. - 7:00 p.m.
• Session II Outdoors at St. Cyr Park
  • Mondays, April 30 - June 9 (No class May 26)
  • 6:00 p.m. - 7:00 p.m.
• Resident $30.00 Nonresident $30

Free Tennis Lesson

Free, introductory class for all ages but pre-registration is required. House racquets will be provided if you do not have one. Call the Recreation Center at 867-0700 to sign up.

• Friday, February 29
  • 5:30 p.m. - 6:30 p.m.
  • Bellfontaine Recreation Center
• Saturday, April 26
  • 11:00 a.m. - 12:00 p.m.
  • St. Cyr Park

Special Events

Lunch & Bingo -Fee: Resident - $6.00 Nonresident - $7.00

Come to the Bellefontaine Neighbors Recreation Center for good food, good company and a few games of friendly bingo. Pre-registration is required for this popular event and the limit is 40 people. Fee covers lunch with dessert and beverage, two bingo cards and prizes. These special events run 11:30 AM to approximately 1:30 PM.

1. Wednesday, March 12
2. Wednesday, April 16
3. Wednesday, May 14

Mature Men's Billiards and Ping Pong

Get out of the house! Join your friends and make some new ones the fourth Thursday of each month. Shoot a little pool, play ping pong or just visit. The choice is yours. The game room will be reserved for participants of this program. Coffee will be provided and soda and snacks are available for purchase. This is held the 4th Thursday of each month.

• Free for residents with ID card and 1 guest